A noteworthy blog offering a number of healthy, easy, and delicious cooking-from-scratch ideas, as part of our new holistic living..
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Recipe: Almond Crusted Chicken Cutlets With Fennel Tomato Salad
Here is a slightly more advanced recipe, full of great healthy fresh flavors and nutrients. Fill up on this one and you'll give your body a special treat! Whole, fresh ingredients provide your body with the fuel it needs to have lots of energy to get some great exercise to support your weight-loss efforts. And it's so tasty, it can satisfy even the most gourmet palate.Almond Crusted Chicken Cutlets With Fennel Tomato Salad(Serves 4.)Fennel (Photo credit: Satrina0)Ingredients:2 fennel bulbs, clea
5 Surprising Foods That Can Help You Lose Weight
If you're trying to get ready to fit into that bikini, it may surprise you to know that you don't have to give up all your favorite foods and nibble on celery sticks and carrots all day to get your metabolism going.
Debunking The Myth Of Eating Less To Lose Weight
One of the biggest myths about losing weight is the idea that you need to skip meals, starve yourself, or at least eat a lot less than you want to - in order to shed pounds. New studies have shown that this is simply not the case.
