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Insanity – Day 2
I decided not to post up day 1 – it was just the Fit Test. I did it for the exercise – didn’t keep track this time around. Anyway – Day 2 was Plyometric Cardio Circuit. I have to admit – it kicked my butt – again! However, it wasn’t like the first time around. [...]
Starting over with Insanity!
Well, after having worked out with the other 3 DVD’s for a week and doing some running on the treadmill in between, I’ve decided to start over with the full Insanity workout. The other three routines are okay – I’m just not seeing the results I want – not to mention that once you’ve done [...]
Done with Insanity – Now what?
Okay – so, I’m done with my Insanity challenge – I’ve lost 30 lbs over 60 days, lost 6 inches from my waist, and my BMI is down from a peak of 34 to 15 – I am no longer “obese.” Yay! So, now what? Well, now is NOT the time to stop. I still [...]
