Musculoskeletal Consumer Review

Useful tips to choosing your running shoes

Published on 2012-01-17 03:31:45

  It is common knowledge that excessive and long distance running can cause problems with the low back, hip, knees and feet. So how can we protect ourselves from these ailments? In addition to other factors such as regular stretches and effective warm ups and cool downs, a good pair of running shoes is vital [...]Useful tips to choosing your running shoes is a post from: Musculoskeletal Consumer Review

Sleeping positions

Published on 2012-01-12 02:10:52

In a previous article we discussed choosing a pillow to reduce neck pain; other than the pillow there are other factors which may contribute to a poor night sleep or  morning pain and stiffness. It is very common for people to wake up complaining of neck and back pain after a night of rest. Although [...]Sleeping positions is a post from: Musculoskeletal Consumer Review

The Right Tool for a Specific Occassion.

Published on 2012-01-09 00:16:12

When we came across this article in the New York Times (How Yoga Can Wreck Your Body) last week,  we knew exactly what article was all about. Don’t get us wrong, we think that yoga is fine. But rather people tend to forgot that everything has its place and time, and often in the proper [...]The Right Tool for a Specific Occassion. is a post from: Musculoskeletal Consumer Review