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Sorry for the lack of posts
Published on 2009-04-01 02:34:22
Firstly I want to apologize for the lack of posts in the past couple of months. I recently accepted a position in my company that had me move to Germany. So I have not really had anytime to update. This being said since I am now living in Germany my Kung Fu training is unfortunately [...]
Dr. Pain will see you now
Published on 2009-01-08 07:17:34
Last night I went back to Hsing yi, and Pa Kua for the first time since the end of the semester. After those two classes there was one basic shaolin class. This class would be the first shaolin class I taught, or took, since I got back from a two week vacation. So I was [...]
How to abuse the human body for fun and profit
Published on 2008-11-18 07:25:11
Last week I had mentioned something in passing to one of the schools more overzealous students. Something about how everything comes from your core, and if you don’t have strong abs, you will never really be a great fighter. He proceeded to ask me for some exercises to work his core and his abs at [...]
