With an MMA workout, you can learn the same MMA conditioning techniques that UFC fighters use
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MMA Conditioning Workout
Published on 2010-02-02 12:57:00
Author: Derek ManuelOne of the most intense pieces of training equipment you can use in your mma workouts is the heavy sandbag. Just the other day I decided to defer from my regular leg training day and just do circuits with the heavy sandbag.As I mentioned before, one of the greatest parts about mma workouts is that you can vary your training often enough to never get bored with your workouts - and there are all kinds of ways to train with the sandbag.One of the best overall mma conditioning wo
MMA Workout Tips for the Average Guy to Get Ripped
Published on 2010-01-27 23:19:00
If you're an average dude who's trying to transform into aripped MMA fighter - or at least have the appearance of alean and athletic MMA fighter, I've got some workouts tips to help speed up yourtransformation.Start out by making a workout program that enhances yourathletic ability, explosiveness, cardiovascular endurance, powerand mobility.The MMA fighter look is one that requires a lot more than theytypical workout plan most people follow. Because theseexceptional athletes are training to perf
Primal Attraction: Why MMA Fighters Get Hot Women
Published on 2010-01-22 11:13:00
Ever notice the insane amount of hot women at an MMA event? If not, you should really check out one of these fighting events, even if you don’t like MMA. I noticed this at several local fights that I have attended; the women are gorgeous, in a slutty kinda way. My friend calls them “Testosterone Whores”. Despite his crude description of them, he was right, even the banged up fighters with gnarly cauliflower ear got hot chicks. I couldn’t help asking myself - Why are women attractive to t