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Steroids Good or Bad
Published on 2009-08-15 15:34:00
What are Anabolic steroids? Well they are male hormones related to the hormone testosterone. They increase muscle mass and direct proteins to make muscle. Anabolic steroids are commonly taken by athletes to build muscle mass and boost athletic performance.I was completely against steroids my whole life. But I recently came across a DVD called "Bigger Stronger Faster." not to say that I would ever use steroids, but this movie has really opened my eyes to the use of steroids, and I feel everyone w
Biggest Weight Gain Mistake
Published on 2009-08-13 12:11:00
Many people go on high calorie diets taking in over 3000 calories each day in the attempt to put on massive amounts of muscle. The average male can gain about 28.03 grams of new muscle mass a day, than about 15-20 pounds of muscle in a year without resorting to chemical assistance. The fact is if you take in 3500 more calories a week you would put on 1 lb of fat, and possibly 196 grams (about ½ lb) of muscle each week. That’s if you have a good workout plan. High calorie diets are great for s
How To Lose 10 Pounds (in a few hours)
Published on 2009-08-12 21:04:00
How to Lose 10 Lbs in Several Hours.Lets say you’re planning to go to the beach and you want to look more ripped or just 10 lbs lighter. It can be done in several hours believe it or not, but it isn’t actual fat its water weight. MMA fighters, boxers, and other athletes have been cutting weight the day before their weigh in for years, and even for photo shoots. Avoid loosing more than 10 – 12 lbs; anything over this can be harmful.Eating and DrinkingYour body is constantly losing fluid by
