Melbourne Personal Trainer Blog offering personal training advice for weight loss, diet nutrition, muscle toning, exercise and fitness in Melbourne, Australia.
MaxNRG Personal Training Melbourne is a mobile personal trainer team that offers great fitness and weight loss news, pictures and videos aimed at helping you reach your goals!
Healthy Together Victoria Victorians are being urged to make small steps towards better health. The state government has recently launched a new “Healthy Together Victoria’ campaign which aims to improve people’s health where they l
The MaxNRG PT JUNE Jumping Jack Challenge! Introducing the first of many fitness challenges that you can do in your own home in a matter of minutes. This is a great opportunity to set yourself a goal and challenge yourself. Can you reach the 300 repe
The Team at MaxNRG Personal Training aim to provide you with weekly healthy recipes which include breakfast, lunch, dinner, smoothies and the occasional dessert recipe idea that will not only revive your taste buds but take you a step closer to reach