Mat's Way

new templates

Published on 2010-08-25 12:23:00

hey, those are great, right?

moving my body

Published on 2010-08-25 09:21:00

I constantly tell my body that I'm moving to help it feel better. But that I need it to help me move in order to help it. Must be psychological, but I find it helps.Running brings a lot of realizations into life.- Running clears the mind and makes me focus on only moving- I find that whenever there are trees, I feel better - The noise of the city becomes... only noise. And while running, I constantly wonder why people are always in such a hurry.- cars smell bad, really bad.- While looking at the

Read this

Published on 2010-08-24 07:56:00

This is something nice :http://justathoughtmmra.blogspot.com/2010/08/10-ways-to-get-out-of-martial-arts-rut.htmlEvery trainee should read this. It is very true!