MARINA's High-nrg Fitness Musical Health Blogs! These Blogs combine MARINA's chart topping original health & fitness songs a..
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Walking to the musical beat as your body finds it’s tone!
Published on 2010-08-09 13:25:00
How many of us actually listen to our internal voice whispering to us to stay committed to our personal health. You may hear words in your head singing truths of conscience but do you always put these phrases into your body and not just hold them in your mind? Take hold of the idea that energy gets energy putting thoughts and ideas into action. You can do it! You merely have to believe in YOU.I remind myself of this idea everyday while I reach out to women all around the country. The idea of on
"The Silent Night!"
Published on 2010-04-27 15:42:00
Living a health life can be a challenging and daunting task to many of us that deal addiction. That dark hole that can swallow us up as we fall deeper and deeper into the depths of repeating negative patterns of behavior. Those cravings that may over take the spirit that so wants to come out of the darkness. Dealing with the depression that can set in after we have fallen into the mouths of our personal demons. I have for years struggled with a food addiction that has had a mind of it's
Come on down to my Drive Thru!
Published on 2009-11-24 09:08:00
Come on down to my Drive Thru!In these current times of fast food restaurants, the rate of obesity is growing. Portion sizes have continued to mount up, with our waist lines following closely by. Sodas that were human size are now large enough to quench our thirsts for a week. Hamburgers, sandwiches and french fries that are a single serving, according to the menus, are plentiful enough to feed 2 people. What is it about our culture that has put this into place? Why are we the only country in th
