I am a wife and mother of a teenager and a baby who has a passion for photography. I will share my life through my photos and my w..
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Taking The Next Step
Published on 2012-02-11 20:44:00
I am always asking myself; what's next? Where do I go from here? How can I help others get what I have? Lately the answer has been loud and clear! Become a personal trainer!! What?!? You heard right! I have studied the human body and the effects of diet and exercise since 2003. Does that mean that I have always put what I have learned into practice?? That would be a resounding NO, but this time is very different from the rest!Always before, I was in it for me and only me. Granted, it st
I Am Melting!
Published on 2012-01-31 20:48:00
Maybe I am not melting but I am still losing weight! At today's weigh in, I was down another 4 pounds so I am 2 pounds away from another mini goal and 14 away from my final goal! I am excited by the thought that I could be at goal by my birthday, at the end of May, which is also my one year mark for my weight loss journey!I am not resting on my laurels! I am constantly tweaking my eating and my workout routines. Last week, I adding an early morning spin class to my schedule 3 mornings a week
Secrets of Success
Published on 2012-01-17 17:22:00
I watch Dr. Oz occasionally and today it was all about herbal diet supplements that promise quick weight loss for anyone willing to shell out the money! It makes me laugh when they claim that you need not change anything about the way you eat or workout! I also watched an infomercial for Sensa, you sprinkle it in your pizza, burger or fries and you lose weight!Please!!!!! I get so aggravated at these claims so I am going to tell you the secrets of my success! I am even going to divulge my s
