Jason M Parsons - Master Trainer and Fitness Guru

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URL: http://jasonmparsons.wordpress.com
Added: February 13, 2012
Authority: 27.3498
Type: Blog
Language: English
Category: Fitness
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Starbucks will be the death of me

So I’m out with my family walking through the giant outdoor mall near my house in Summerlin, a suburb of Las Vegas, and we sneak into Dillard’s to warm up our ears a little. Yes it’s cold in vegas. No I’m not a pansy. All of a

Don’t walk. Run! But only if you want to burn fat

The key to burning fat is to stop trying to do it in the gym. Read this very carefully: you are not burning fat in the gym. You are burning sugar. Period. Now this isn’t necessarily a bad thing as long as you aren’t expecting to get rippe

The building blocks of a REAL MMA conditioning coach

Living in Las Vegas, Nevada affords me many great opportunities, not the least of which is being smack dab in the middle of MMA’s epicenter.  Being a rabid fan of MMA, partaking in MMA training (Specifically Muay Thai and Jiu Jitsu) and having the



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