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Guest Post : Calcium-The Underestimated Mineral
According to National Osteoporosis Foundation, calcium is important to keep our bones denser and stronger throughout our life. Apart from helping to keep our bones and teeth stronger, calcium plays a pivotal role in vascular contractions, secretion of hormones and enzymes, muscle function, intracellular signaling and in performing critical metabolic functions. In order to perform these critical functions, our body needs to maintain enough calcium in our blood and muscles, which is usually done b
Cheap Food is History
MaizeJamaicans are struggling to come to grips with dramatic increases in the price of food. Whatis actually causing these increases?There is a large consensus that this is due to theadvent of the bio-fuel industry. It is believed that there is nowcompetition between the consumers of food and consumers of
The thing about Dietary Fibre
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