iSpeak Hypnosis

Fear of Falling: How to Overcome Falling Fears With Hypnosis

Published on 2010-08-27 01:52:38

The fear of falling can interfere with your ability to enjoy life to the fullest. This nagging fearful condition leads to feelings of great anxiety, which can lead to panic if it develops into a phobia. You don’t have to be afraid of falling once your negative thoughts have fallen aside. Thinking Phobic You may be thinking [...]

Hypnosis and Sleep May Be Closely Related

Published on 2010-08-26 01:55:47

Several researchers are beginning to espouse the connection between hypnosis and sleep, while others are attempting to use hypnosis to help people sleep. Similar to chemical sleeping aids, hypnosis is said to have the same relaxing effects on the mind and body, allowing people to drift off to sleep quickly and easily. It is no secret [...]

The Use of Biofeedback Devices in Hypnotherapy and Psychotherapy

Published on 2010-08-25 08:36:53

Biofeedback devices measure a range of physiological variables including brain waves (Electroencephalography), muscle tension (Electromyography) and the electrical conductivity of the skin (galvanic skin response). All of these variables indicate continuums of emotional arousal. It is precisely these measurements that are used in lie-detector machines as they pick up the most subtle of physiological changes [...]