Official healthy food guide hasn't changed in 20 years: five things that need updating
By Kremlin Wickramasinghe, University of Oxford and Mike Rayner, University of Oxford
The Eatwell plate is the UK governments official food guide about whic
Meal replacement bar is a healthy option to substitute a sit down meal when the latter is not possible and you want to eat on the run
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According to BBC Health site, obesity rates nearly doubled over the past 10 years in England.
In order for people to maintain healthy weight, The National Institute for Health and Care Excellence (NICE) has issued recommendations for specific health