Healthy Lifestyles for You

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Added: January 02, 2013
Authority: 43.6041
Type: Website
Language: English
Category: Fitness
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New Guidelines in UK to fight obesity through healthy lifestyle behaviors

According to BBC Health site, obesity rates nearly doubled over the past 10 years in England. In order for people to maintain healthy weight, The National Institute for Health and Care Excellence (NICE) has issued recommendations for specific health

Look After Your Brain With Four Key Healthy Behaviours

This simple illustration highlights the significance of key healthy behaviors to keep your brain healthy & active for best performance. [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

A Healthy Diet May Reduce Stroke Risk in Women

According to a recent study, it is reported that researchers found that women with a healthy diet and lifestyle are 54 percent less likely to have a stroke. The study looked at five factors that make up a healthy lifestyle: healthy diet; moderate a

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