According to BBC Health site, obesity rates nearly doubled over the past 10 years in England.
In order for people to maintain healthy weight, The National Institute for Health and Care Excellence (NICE) has issued recommendations for specific health
This simple illustration highlights the significance of key healthy behaviors to keep your brain healthy & active for best performance.
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According to a recent study, it is reported that researchers found that women with a healthy diet and lifestyle are 54 percent less likely to have a stroke.
The study looked at five factors that make up a healthy lifestyle: healthy diet; moderate a