Blog discussing health, wellness and disease prevention. Run by two nurse practitioners.
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Eat More, Weigh Less
Published on 2011-11-21 10:34:51
from the Diet and Fitness Health Center Do you always feel as if you should lose a few pounds? Many of us think of ourselves as being overweight—even fat—when we’re not close to that mark. Yet we watch the numbers on the scale and worry if our weight registers a pound or two (or kilogram) [...]
Stop the Exercise Guilt and Start Moving
Published on 2011-11-12 20:17:13
from the Healthy Living area When you hear advice to exercise for 30 to 45 minutes or more, nearly every day, you may think, “In whose life? Get real.” Many women feel the same way. We’re too busy and too tired—from job, family, home and other demands—to squeeze exercise into our overcrowded days. Those time [...]
SCAD (Spontaneous Coronary Artery Dissection) Study Opportunity
Published on 2011-11-02 21:11:16
Mayo Clinic is now recruiting patients for both a “virtual registry” with retrospective and prospective components and development of a DNA biobank of SCAD patients and first degree relatives. If you are a woman who survived a spontaneous coronary artery dissection (SCAD) and are interested in applying to be accepted to a study being conducted [...]
