Getting Fit As A Baby Boomer Over 50

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Added: February 01, 2013
Authority: 31.3958
Type: Blog
Language: English
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Saturated Fat is Healthy?

For decades we have heard do not eat butter, do not cook with animal fat and you must use vegetable oils instead or you will clog your arteries and die. Yet since touting this gobbledygook, heart disease, obesity and diabetes rates have risen dramati

Weight Loss and the Old Fat Habits

You have exercised and developed

Everyday Weight Loss Errors that People Make

The main goal of this blog is to pass on useful information and different viewpoints that real people can use for improving their health. Sometimes I write my own articles, sometimes a quest post and others e-zinc content that I feel stresses a good

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