Baby Boomer Health Fitness

Over 50 with health concerns or need lose weight? This is a health, fitness and weight loss blog.

Over 50 with health concerns or need lose weight? This is a health, fitness and weight loss blog.
URL: http://www.tomfit247.com
Added: February 01, 2013
Authority: 31.3958
Type: Blog
Language: English
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8 Ways to Keep Your Brain Healthy and Clear

The brain is the most complex and vital organ within the body. The brain is not only the central processor for our body’s functions, it makes us who we are. Our memories and ability to learn is what helps to relate to and understand the world in wh

The Benefits Of Weight Loss On Heart Health

Being overweight can result in an increased risk of heart disease.To see if you are overweight, you need to check your body mass index or BMI. The easiest way is to take advantage of a BMI calculator on the internet. You can calculate it yourself by

6 Things That Will Make You Tend To Procrastinate

Do you procrastinate? Are you constantly putting things off, even when you know accomplishing them is the best thing to do? If so, you are certainly not alone. Everyone procrastinates or shirks responsibility at some time or other. The problem is tha



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