Read the latest health and fitness news, tips, and advice. Find great workouts to try, exercise moves, and get in your best shape..
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New URL...This Blog's Gone Packing!
Hello!This blog has moved to The Arty Runnerchick! Head on over there for the re-vamped and updated version...plenty of running, fitness and sweat inspired writing going on there!ThanksCait :)
Fat Flush, 7 Day Diet, Miracle Ab Zapper...Reread as SCAM
Fat flush. Diet cleanse. 7 Day Abs. Lose 20 pounds in 20 Days. All of these crazy diets and usually accompanying workout plans generally garner the same reaction from me: first a laugh at how insane they are and then a groan. I often also wonder who
Fat Flush, 7 Day Diet, Miracle Ab Zapper...Reread as SCAM
Fat flush. Diet cleanse. 7 Day Abs. Lose 20 pounds in 20 Days. All of these crazy diets and usually accompanying workout plans generally garner the same reaction from me: first a laugh at how insane they are and then a groan. I often also wonder who
