This blog is about myself and my love of fitness. As such, it will contain not just discussions about fitness in general, but abou..
| Home | My Account | Directories |
I’ve lost 40 lbs on EET in 6 months while still eating junk food every day
This article was originally published on Hive Health Media, and documents my current progress on the Eating and Exercise Timing (EET) Fitness Plan. Below is the full article, but you can read the originally published work here. That’s right.
I’ve lost 40 lbs on EET in 6 months while still eating junk food every day
This article was originally published on Hive Health Media, and documents my current progress on the Eating and Exercise Timing (EET) Fitness Plan. Below is the full article, but you can read the originally published work here. That’s right
THE GREAT BIPHASIC SLEEP EXPERIMENT
I recently stumbled upon this very interesting blog post by the famous Steve Pavlina, about him trying out biphasic sleep. Biphasic sleep basically means sleeping two times a day instead of the usual one.THE BENEFITS OF GOING BIPHASICSome people beli
