| Home | My Account | Directories |
Quick Kettlebell Workout
Published on 2012-02-21 08:00:00
Pressed for time, but want to fit in a workout? Try out this quick kettlebell workout. It uses a single exercise and a single kettlebell to hit it hard and quick. The kettlebell swing leap down is the key to this quick kettlebell workout.The perfect tool for a quick workout - 28kg Ader (read more)If you liked this article, sign up to get updates.
Interview with Danny Iny | Marketing, Online-Work, and Fitness
Published on 2012-02-14 08:00:51
Marketing, online work, and fitness can they really go together. More than you may think. Check out this interview with Danny Iny from Firepole Marketing. Together we explore the intermingling of those three topics. Don’t miss it, get engaged with your audience, learn why framing your problems is essential, explore energy levels, and more. (read more)If you liked this article, sign up to get updates.
5 Myths About Intermittent Fasting, And Why They’re Not True
Published on 2012-02-09 08:35:28
This is a guest post from Ann Olson – The Wellness Chick. As a kid, I loathed breakfast. I never felt hungry, hated breakfast food, and just didn’t like the sensation of food in my stomach before going to school. Still, my mother demanded I’d eat something–like a bit of toast–because she claimed it was (read more)If you liked this article, sign up to get updates.
