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What Causes Belly Fat
Published on 2010-10-19 09:16:00
Dr. Roald Strand explains what causes belly fat. Sure, it can be a genetic predisposition, and most definitely the result of a bad diet, but new theories show that environmental toxins could also play a role.
Why my diet doesn't work?!
Published on 2010-09-29 12:43:00
Let me ask you something! How come more and more people around us are "on a diet", yet we are getting fatter and fatter every day? Are you on a low calories bandwagon too, or have you already given up? If that's so... and there's a good chance that it is, don't feel bad. It's not your fault diets don't work! In the following video, Dr. Whiting talks about the reasons why diets fail: without understanding how our bodies handle food, no diet can ever work. Simply eating less calories - a mos
Which diet program is best?
Published on 2010-09-12 20:24:00
According to Desease Control and Prevention Center, at any given time 2/3 of all adult Americans are on diet! There's no shortage of diets either. Some diet programs come and go, but there are four that stood the test of time. Cynthia Sass looks at four most popular diet programs in an attempt to answer the question: Which diet program is best for you?
