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Steady as she goes!
Published on 2011-07-06 09:34:00
After a close medical scare I am back riding, but it is going to be a slow start. A few weeks ago I was just sitting around after a walk along the D&R canal when all of a sudden I felt like my throat was closing up and there was someone sitting on my chest. I was really scared as this has happened twice before after a spider bite and a bee sting. I can't use an Epe pen as I can't tolerate the drug. I called my wife who was at a friends house around the corner and she rushed home.
Slow ride from hell
Published on 2011-06-08 09:48:00
This morning I decided that I would make up for lost rides after my injury. Big misconception on my part. It was 96℉ at 8:45 AM when I started my ride. No matter how hard I pushed myself it was like pedaling against a brick wall. My average speed was 10.1 mph and my max speed was 18.6 mph. I burnt 584 calories and my HR was 142 bpm avg while my max HR was 183 bpm. Maybe I should have stayed home today as I was under general anesthesia yesterday for a procedure on my lower bac
First ride after my accident!
Published on 2011-06-02 10:19:00
Well this morning I decided to ride along with a friend for a short 7.75 mile break in run. It wasn't the fastest ride I have done in the past but it was just enough to test the repairs and brake adjustments. All repairs and adjustments were good, so normal riding can start as soon as my body says so. My average speed was 9.6 mph while my top speed was 21.2. The speed was low do to the route taken through Princeton University Forrestal Campus. My stats are below.
