Beachbody Coach on my fitness journey to better health with the Insanity workout. Be a Beachbody Coach with me and I'll help ..
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P90X Workout Schedule
Published on 2012-02-21 11:35:37
The P90X workout schedule comes in 3 different forms, Classic, Lean and Doubles. Each of these layouts is designed for different results. I personally think everyone should start with the classic version. It’s a great balanced workout for adding muscle and cutting fat. If you are looking for the right P90X workout schedule for you [...]
P90X2 Journey Week 7 Update | Days 43 – 49 | Phase 2
Published on 2012-02-20 10:25:34
Begin week 7! I’m looking forward to this week and implementing my diet changes to see how they effect me. I have felt great in this Phase and still am undecided on how long to extend it. I was thinking at least 4 weeks, just not sure. I’ll have to see how I feel and [...]
Introducing Tropical Strawberry Shakeology
Published on 2012-02-13 16:34:36
Introducing Tropical Strawberry Shakeology made with sweet, juicy strawberries, plus natural tropical fruits like tangy pineapple, luscious papaya, tart camu-camu, and smooth banana. You’ll love the light, refreshing fruity flavor—you’ll be amazed that it’s 100 percent vegan, lactose-free, and dairy-free! Just take one sip, and its sweet, luscious strawberry flavor along with notes of tropical [...]
