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Avathi Keerai
Published on 2010-08-26 08:12:00
India as various types of green leaves apart from the well known spinach that people from different regions use for cooking. One among them is Avati Keerai widely cooked in southern India, is rich in calcium and iron. The preparation of the vegetable is simple and delicious that children who don't like greens tend to fall in love with this tasty recipe prepared from this leaf. Image Courtesy - http://www.indusladies.com/forums/indian-diet-and-nutrition/29499-agathi-keerai-and-its-benefits.
Mooli Thepla
Published on 2010-08-26 07:38:00
This flat bread made from whole wheat flour and grated raddish, flavored with cumin, coriander and green chillies, rolled out thin makes a delicious tasting thin soft bread. A favorite gujarati snack bread. Sit in a long distance train and if you find a Gujarati, you will find theplas. Just as said, its a great travel food, like a baguette is to a French man. You can eat it just about anywhere without any accompaniment, giving you the satisfaction that you have actually had something substantia
Ragi Soy Wheat Theplas
Published on 2010-08-26 07:16:00
A favorite gujarati snack bread. Sit in a long distance train and if you find a Gujarati, you will find theplas. Just as said, its a great travel food, like a baguette is to a French man. You can eat it just about anywhere without any accompaniment, giving you the satisfaction that you have actually had something substantial to eat.Packed with goodness and nutrition from ragi, wheat, soy and flax seed, serve these for breakfast or as lunch box snack for children. Makes: 12 - 15 theplasIngre
