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New Look and Feel for This Site
Published on 2011-10-16 21:03:47
Time for a Change As you can see, it has been quite some time since any new material has been added to this site. That is about to change! Not only is AfterFortyTennis.com undergoing a redesign, but the whole philosophy of the site is changing as well. No longer will there be a newsletter. Let’s [...]
Running For Tennis
Published on 2011-03-23 22:30:07
Distance Running and Tennis In case you haven’t noticed, I haven’t been posting my workouts as of late. At least I haven’t been with the frequency that I used to. I will try to get better about it, starting with today’s blog post. This past Saturday, a beautiful spring day in the Carolinas, I suffered [...]
Week 1, Day 6 MetCon
Published on 2011-03-18 22:54:50
Metabolic Conditioning Workout Sorry I haven’t been posting as of late. Not only do I maintain this site, but I have a graphic design business, too. Been absolutely swamped lately, which of course, is a good thing. Just not good for blog posting! I have been working out, I just haven’t been able to post [...]
