OFFICIAL BLOG OF THE ACADEMY OF KARATE WHERE PEOPLE MAY EXPRESS OPINIONS AND EXCHANGE IDEAS ABOUT SHOTOKAN KARATE-DO AND TRADITION..
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Families that Kick together Stick together!!
Published on 2011-06-22 02:48:00
Parents enjoy spending time with their kids and often look for creative and quality activities to do with them. Kicking a soccer ball in the back yard, going to the local park to play catch, listening to music or dancing together in the living room are all great activities to engage in with your child. However, consider for a moment, adding a Karate class to that list of activities. The Martial Arts, Karate specifically, offers a tremendous opportunity for families to participate together in
Duarte Shotokan Karate Academy - Promo Video
Published on 2011-06-07 07:25:00
How to do a proper warm-up
Published on 2011-05-17 20:58:00
FACT: A proper warm-up routine is one the most important ingredients of any physical activity, especially marital arts training. Although most sports like basketball, football, soccer, baseball or tennis utilize warm-up techniques that are specific to their sport, when it comes to martial arts this practice is not as common as one would think. It's not to say that the martial arts or its practitioners do not have activity specific methods to do a proper warmup routine, it's just that t
