A Health Blog

Regularly Eating Berries Could Lower Risk of Parkinson’s Disease

Research shows men and women who regularly eat berries may have a lower risk of developing Parkinson’s disease, while men may also further lower their risk by regularly eating apples, oranges and other sources rich in dietary components called flavonoids. Flavonoids are found in plants and fruits and are also known collectively as vitamin P [...]

Increased Sensitivity To High Calorie Foods Is Related To Obesity

Obesity is escalating globally in adults as well as children and it’s presently considered by many among the most significant threats to public health. It’s likely that answers to the obesity pandemic will need a change in public policy and that scientific understanding of obesity is going to be important for guiding those changes. Evaluation [...]

Yo-Yo Effect of Dieting Explained

If you want to lose the kilos you’ve put on over Christmas, you may be interested in knowing that the hormones related to appetite play an important role in your likelihood of regaining weight after dieting. A study confirms that people with the highest levels of leptin and lowest levels of ghrelin are more likely [...]