How To Become A Vegetarian When Everyone You Know Loves Meat
If you are considering making the decision to become a vegetarian on your own without the help of other vegetarians around you, you may be faced with some unexpected challenges. If your significant other is a meat lover along with your close friends and family, or if perhaps, you are an avid meat fan but would like to cut down on your meat intake for health or weight loss reasons, it can be quite difficult to make the transition.
However, it really does not have to be as hard as it may initially seem. Even going only semi vegetarian can be much better for your health. First, think about why you want to become a vegetarian. This is a big lifestyle change that is going to take some commitment if you are serious about it.
You are going to have to learn to say no when old favorites are in front of you and when you are around people who are unaware of your new lifestyle choice. Doing some research and reading up on the vegetarian way of life can help you build a firm basis behind your beliefs. If you have good, strong reasons (rather than just “because”), you are much more likely to stick with it.
If you feel like you are going to be giving up many good foods, you may find some comfort just thinking about all of your meatless favorites. Keeping a supply of tasty vegetarian options at home will make resisting temptation much easier when everyone around you is eating meat. Check out some vegetarian cookbooks and recipe websites and make note of a few that sound particularly good to you.
Trying new foods and experimenting with vegetarian cooking will make it a lot more fun and less like a burden. There is also a variety of meat alternatives to give you the same great flavor combinations and protein intake while cutting down on the fat and containing no actual animal products whatsoever. With the recent rise in popularity of vegetarianism, veganism, and more environmentally friendly lifestyles, specialty stores offering products to support such lifestyles are seeing a correlating rise in business.
Vegetarian options are even popping up more and more on the shelves at your local grocery stores even in places where you least expect it, making it easier than ever to become vegetarian. So, try some meat substitutions and once you find the ones you like you can continue making your favorite foods, only meatless versions of them.
To learn more about how to deal with people’s reactions to vegetarianism and learn how to vegetarian or vegan meals sign up and get your copy of The Vegetarian’s Beginner’s Guide 30 Day Course http://www.vegetariansbeginnersguide.com today!